Latest Inside Stories
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Latest Inside Stories
- Wimbledon 2010
- Road to the French Open
- Who can pick a men's or women's Oz Champ?
- London Masters
- US Open: Re-emergence of one star and emergence of another!
- Wimbledon 2009 Preview
- David Sammel on Tennis Rules
- Roland Garros last 16 predictions
- Safina, favourite for the French Open title
- David talks to tennishead about Gasquet facing drugs ban
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| FOREHAND | BACKHAND | SERVE |
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| VOLLEY | BIOMECHANICS | PRO-DRILLS |
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| LEARN TO PLAY TENNIS | TENNIS MOVEMENT TRAINING | OLYMPIC LIFTING IN
TENNIS |
Tactical Analysis
Punishing Game-plansJim Edgar | 29-3-2009 Consistency The biggest weapon you can have is the ability never to miss. ... |
Advantages of Taking the Ball EarlyDavid Sammel | 28-3-2009 Television analysts often comment about taking the ball early and cutting ... |
How to counter specialist stylesDavid Sammel | 28-3-2009 One of the more intriguing aspects of tennis is the various games styles th... |
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More in: Tactical Analysis |
Technical Help
Understanding the Directions of Power and How They Relate to Learning TechniqueDavid Sammel | 26-3-2009 This article attempts to simplify through pictures and graphics the sources... |
Technical Clinic - Serve & ReturnsJim Edgar | 26-3-2009 The two most important shots in tennis are the serve and return of serve. T... |
Technical Clinic - GroundstrokesJim Edgar | 26-3-2009 More groundstrokes are played than any other shots. Every level of player n... |
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More in: Technical Help |
Mental Strength
How to Stop Losing Your Temper on CourtDavid Sammel | 20-5-2010 Do you know there is a choice in the Energy Source you choose to fuel your ... |
Dealing with CheatingDavid Sammel | 2-7-2009 If you feel you are being cheated and you can keep focused and still play g... |
Becoming Mentally Tougher in MatchesDavid Sammel | 26-3-2009 This article is designed to help serious players develop a routine in their... |
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More in: Mental Strength |
Physical Conditioning
Explosive MovementsJez Green | Monday, 20 April 2009 Physical Trainer Jez Green says an explosive first step is crucial to effic... |
First Step DrillsJez Green | Friday, 27 March 2009 World-leading fitness trainer Jez Green outlines five simple court drills d... |
Isometric StrengthJez Green | Thursday, 26 March 2009 Tennis is a sport that requires players to hold very extreme positions. ... |
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More in: Physical Conditioning |
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