| Pro Coach Jim Edgar | ||||
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Jim Edgar is the Tennis Manager at the Bolton Arena, in the North-west of the UK. He currently coaches a full-time squad of National and International tennis players, based at the Arena, ranked up to 500 in the world. Here we have adapted some of the key principles Jim uses at the Bolton Arena, many of which you may be able to absorb into your coaching and playing practices. |
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| FOREHAND | BACKHAND | SERVE |
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| VOLLEY | BIOMECHANICS | PRO-DRILLS |
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| LEARN TO PLAY TENNIS | TENNIS MOVEMENT TRAINING | OLYMPIC LIFTING IN
TENNIS |
Punishing Game-plansJim Edgar | 29-3-2009 Consistency The biggest weapon you can have is the ability never to miss. ... |
Advantages of Taking the Ball EarlyDavid Sammel | 28-3-2009 Television analysts often comment about taking the ball early and cutting ... |
How to counter specialist stylesDavid Sammel | 28-3-2009 One of the more intriguing aspects of tennis is the various games styles th... |
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More in: Tactical Analysis |
Understanding the Directions of Power and How They Relate to Learning TechniqueDavid Sammel | 26-3-2009 This article attempts to simplify through pictures and graphics the sources... |
Technical Clinic - Serve & ReturnsJim Edgar | 26-3-2009 The two most important shots in tennis are the serve and return of serve. T... |
Technical Clinic - GroundstrokesJim Edgar | 26-3-2009 More groundstrokes are played than any other shots. Every level of player n... |
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More in: Technical Help |
How to Stop Losing Your Temper on CourtDavid Sammel | 20-5-2010 Do you know there is a choice in the Energy Source you choose to fuel your ... |
Dealing with CheatingDavid Sammel | 2-7-2009 If you feel you are being cheated and you can keep focused and still play g... |
Becoming Mentally Tougher in MatchesDavid Sammel | 26-3-2009 This article is designed to help serious players develop a routine in their... |
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More in: Mental Strength |
Explosive MovementsJez Green | Monday, 20 April 2009 Physical Trainer Jez Green says an explosive first step is crucial to effic... |
First Step DrillsJez Green | Friday, 27 March 2009 World-leading fitness trainer Jez Green outlines five simple court drills d... |
Isometric StrengthJez Green | Thursday, 26 March 2009 Tennis is a sport that requires players to hold very extreme positions. ... |
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More in: Physical Conditioning |
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