A powerful DVD that teaches you not only how to volley both low and high balls, but where to approach the net and how to cover the net correctly.
Chapter List:
Introduction by David Sammel
Overview of the volley 01. The grip 02. Ready to volley position 03. Catch and cut 04. Forehand volley 05. Backhand volley 06. Set wrist and V shape 07. V step to the ball 08. Power step for pace 09. Watch the contact 10. High volley 11. Singles net position 12. Split step and Y patterns Tips section Last word by David Sammel in studio
Extra features:
01. Elbows in front 02. Heels off the ground 03. Cross court Down the line drill 04. Dropping the hips
