Mental Strength: Dealing with Cheating
If you feel you are being cheated and you can keep focused and still play good tennis then that is the best solution...
Rafael Nadal's Running Forehand Explained
Rafael Nadal has got one of the biggest and best Forehands in the game, because he has the ability to outmanoeuvre his opponents with a forehand of brutal force and
David Sammel discusses British Tennis on BBC RADIO 5 LIVE
Listen to a discussion with Annabel Croft, Mark Pugash and Jonathan Overend about the current state of British Tennis...
Inside Stories: Wimbledon 2009 Preview
MCTA Managing Director, David Sammel answered to tennishead's questions and gave his insights about Wimbledon 2009...
Learn from Roger Federer's Forehand
Roger Federer's Forehand is a masterpiece of dynamic technique and focus - his head is still and his eyes track the ball throughout the stroke...
The Importance of a Pre Match RoutineMental Strength | 26-3-2009 |
How to counter specialist stylesTactical Analysis | 28-3-2009 |
Ground Strokes for Club PlayersTechnical Help | 26-3-2009 |
Punishing Game-plansTactical Analysis | 29-3-2009 |
Fundamental DynamicsPhysical Conditioning | 26-3-2009 |
Latest Tennis Tips
 Rafael Nadal's Running ForehandMonday, 29 June 2009 Rafael Nadal has got one of the biggest and best Forehands in the game, bec... |
 Roger Federer's ForehandWednesday, 10 June 2009 Roger Federer's Forehand is a masterpiece of dynamic technique and focus - ... |
 Contact point in front of the bodyTuesday, 26 May 2009 Purpose: Straight up and down the middle hitting with camera filming side o... |
 The Correct SmashSunday, 29 March 2009 PURPOSE:The purpose of the following tip is to show/demonstrate how importa... |
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More in: Tennis Tips |
Latest Inside Stories
 Wimbledon 2009 PreviewDavid Sammel | Saturday, 20 June 2009 MCTA Managing Director, David Sammel answered tennishead's questions and ga... |
 David Sammel on Tennis RulesDavid Sammel | Tuesday, 9 June 2009 David Sammel discussed with tennishead various issues that emerged the last... |
 Roland Garros last 16 predictionsBarry Cowan | Sunday, 31 May 2009 The tennis world is still asking the big question. WHO CAN BEAT RAFA?The wo... |
 Safina, favourite for the French Open titleDavid Sammel | Tuesday, 26 May 2009 David Sammel discusses with tennishead about Dinara Safina and her chances ... |
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More in: Latest Inside Stories |
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| VOLLEY | BIOMECHANICS | PRO-DRILLS |
Tactical Analysis
Punishing Game-plansJim Edgar | 29-3-2009 Consistency The biggest weapon you can have is the ability never to miss. ... |
Advantages of Taking the Ball EarlyDavid Sammel | 28-3-2009 Television analysts often comment about taking the ball early and cutting ... |
How to counter specialist stylesDavid Sammel | 28-3-2009 One of the more intriguing aspects of tennis is the various games styles th... |
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More in: Tactical Analysis |
Technical Help
More efficient movement in TennisDavid Sammel | 26-3-2009 This game of tennis provides a continuing array of challenges. Mastering t... |
Ground Strokes for Advanced PlayersDavid Sammel | 26-3-2009 Watch the ball hit the strings If you find that you are hitting your groun... |
Ground Strokes for Club PlayersDavid Sammel | 26-3-2009 Forehand If you are hitting the ball high in the air, you are probably too... |
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More in: Technical Help |
Mental Strength
The Importance of a Pre Match RoutineAntony Hampson | 26-3-2009 One of the most striking things when watching juniors play is just how unde... |
Managing Progress and ExpectationDavid Sammel | 26-3-2009 One of the most difficult jobs for a coach is managing expectation. Expecti... |
Mental approach to five-set matchDavid Sammel | 26-3-2009 Read and remember, or even take on court to read:These tips were originally... |
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More in: Mental Strength |
Physical Conditioning
Principles of TrainingJez Green | Thursday, 26 March 2009 This page explains the basics of the Principles of Training:SPECIFICS:Every... |
Fundamental DynamicsJez Green | Thursday, 26 March 2009 It is obvious that tennis at an elite level is a highly dynamic sport, requ... |
Medicine Ball WorkJez Green | Thursday, 26 March 2009 Medicine ball work is an extremely useful tool in training a tennis player... |
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More in: Physical Conditioning |
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