Latest Tennis Tips

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Serve Big like Andy Murray

Saturday, 16 July 2011

The Scot’s serve is arguably the most improved shot in his arsenal since ...

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Top 5 Tips

Thursday, 26 May 2011

Top 5 Tips: Taken from the DVD ‘Creating Athletes: A guide for Parents, T...

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How to hit Federer's Sliced Backhand

Monday, 2 May 2011

Just like Roger Federer, you can use the sliced backhand to good effect on...

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How to control half volleys

Sunday, 27 March 2011

HOW TO CONTROL HALF VOLLEYS To be efictive at the net you need to know ho...

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Latest Inside Stories / News

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Inside Chinese Tennis: 3 week training Diary

David Sammel | Friday, 23 December 2011

I was invited by the Chinese Tennis Association to coach during their Winte...

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O2 Masters: TEAMBATH-MCTA enjoy practice with Novak Djokovic

David Sammel | Friday, 18 November 2011

In 2010 Toby Mitchell, Dan Cochrane and Rich Gabb had the opportunity to pr...

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US Open - Always good no matter what!

David Sammel | Monday, 22 August 2011

Kim Clijsters is out and Serena is back on form. Why turn up to see who los...

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Wimbledon 2011

David Sammel | Saturday, 18 June 2011

For all of us living and working in performance tennis in the UK this is th...

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Tactical Analysis

Punishing Game-plans

Jim Edgar | 29-3-2009

Consistency The biggest weapon you can have is the ability never to miss. ...

Advantages of Taking the Ball Early

David Sammel | 28-3-2009

Television analysts often comment about taking the ball early and cutting ...

How to counter specialist styles

David Sammel | 28-3-2009

One of the more intriguing aspects of tennis is the various games styles th...

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Technical Help

Understanding the Directions of Power and How They Relate to Learning Technique

David Sammel | 26-3-2009

This article attempts to simplify through pictures and graphics the sources...

Technical Clinic - Serve & Returns

Jim Edgar | 26-3-2009

The two most important shots in tennis are the serve and return of serve. T...

Technical Clinic - Groundstrokes

Jim Edgar | 26-3-2009

More groundstrokes are played than any other shots. Every level of player n...

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Mental Strength

How to Stop Losing Your Temper on Court

David Sammel | 20-5-2010

Do you know there is a choice in the Energy Source you choose to fuel your ...

Dealing with Cheating

David Sammel | 2-7-2009

If you feel you are being cheated and you can keep focused and still play g...

Becoming Mentally Tougher in Matches

David Sammel | 26-3-2009

This article is designed to help serious players develop a routine in their...

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Physical Conditioning

Explosive Movements

Jez Green | Monday, 20 April 2009

Physical Trainer Jez Green says an explosive first step is crucial to effic...

First Step Drills

Jez Green | Friday, 27 March 2009

World-leading fitness trainer Jez Green outlines five simple court drills d...

Isometric Strength

Jez Green | Thursday, 26 March 2009

Tennis is a sport that requires players to hold very extreme positions.  ...

More in: Physical Conditioning

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