Clay court season kicks off and Rafa lays down marker!
Monte Carlo.....8 in a row. How hard is it to achieve such a feat? Winning 8 of anything in a row is testament to a tough, stable and focused mind
NEW DVD by JIM EDGAR - ON SALE NOW
15 TENNIS DRILLS you can use on court every day
Hit Better Backhands like Andy Murray
Andy Murray’s two-hander is world class – consistent, powerful and with variety. Dave Sammel delves deeper.
Inside Chinese Tennis
I was invited by the Chinese Tennis Association to coach during their Winter training camp at their Southern base in Jiangmen, about 2 hours from the 3rd largest city, Quanzhou.
How to hit Federer's Sliced Backhand
Just like Roger Federer, you can use the sliced backhand to good e ffect on all surfaces whether it’s as a defensive shot or to go on the attack.
Roger Federer's ForehandTennis Tips | 10-6-2009 |
Rafael Nadal's Running ForehandTennis Tips | 29-6-2009 |
Ground Strokes for Club PlayersTechnical Help | 26-3-2009 |
Medicine Ball WorkPhysical Conditioning | 26-3-2009 |
Principles of TrainingPhysical Conditioning | 26-3-2009 |
Latest Tennis Tips
 Hit Better Backhands like Andy MurraySunday, 22 April 2012 Andy Murray’s two-hander is world class – consistent, powerful and with... |
 Serve like Jo-Wilfried TsongaMonday, 13 February 2012 SERVE LIKE TSONGA In 62 matches in 2009 Jo-Wilfried Tsonga smacked down 609... |
 Serve Big like Andy MurraySaturday, 16 July 2011 The Scot’s serve is arguably the most improved shot in his arsenal since ... |
 Top 5 TipsThursday, 26 May 2011 Top 5 Tips: Taken from the DVD ‘Creating Athletes: A guide for Parents, T... |
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Latest Inside Stories / News
 Clay court season kicks off and Rafa lays down marker!David Sammel | Friday, 4 May 2012 Monte Carlo.....8 in a row. How hard is it to achieve such a feat? Winning ... |
 2012 - Women's tennis: Finally false dawn's are over as vacuum endsDavid Sammel | Saturday, 4 February 2012 It would be easy to write an Aussie Open report eulogising over the wonderf... |
 Inside Chinese Tennis: 3 week training DiaryDavid Sammel | Friday, 23 December 2011 I was invited by the Chinese Tennis Association to coach during their Winte... |
 O2 Masters: TEAMBATH-MCTA enjoy practice with Novak DjokovicDavid Sammel | Friday, 18 November 2011 In 2010 Toby Mitchell, Dan Cochrane and Rich Gabb had the opportunity to pr... |
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Tactical Analysis
Punishing Game-plansJim Edgar | 29-3-2009 Consistency The biggest weapon you can have is the ability never to miss. ... |
Advantages of Taking the Ball EarlyDavid Sammel | 28-3-2009 Television analysts often comment about taking the ball early and cutting ... |
How to counter specialist stylesDavid Sammel | 28-3-2009 One of the more intriguing aspects of tennis is the various games styles th... |
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More in: Tactical Analysis |
Technical Help
Understanding the Directions of Power and How They Relate to Learning TechniqueDavid Sammel | 26-3-2009 This article attempts to simplify through pictures and graphics the sources... |
Technical Clinic - Serve & ReturnsJim Edgar | 26-3-2009 The two most important shots in tennis are the serve and return of serve. T... |
Technical Clinic - GroundstrokesJim Edgar | 26-3-2009 More groundstrokes are played than any other shots. Every level of player n... |
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More in: Technical Help |
Mental Strength
How to Stop Losing Your Temper on CourtDavid Sammel | 20-5-2010 Do you know there is a choice in the Energy Source you choose to fuel your ... |
Dealing with CheatingDavid Sammel | 2-7-2009 If you feel you are being cheated and you can keep focused and still play g... |
Becoming Mentally Tougher in MatchesDavid Sammel | 26-3-2009 This article is designed to help serious players develop a routine in their... |
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Physical Conditioning
Explosive MovementsJez Green | Monday, 20 April 2009 Physical Trainer Jez Green says an explosive first step is crucial to effic... |
First Step DrillsJez Green | Friday, 27 March 2009 World-leading fitness trainer Jez Green outlines five simple court drills d... |
Isometric StrengthJez Green | Thursday, 26 March 2009 Tennis is a sport that requires players to hold very extreme positions. ... |
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More in: Physical Conditioning |
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