| Links | ||||
|
 |
 |  |  |
| FOREHAND | BACKHAND | SERVE |
 |  |  |
| VOLLEY | BIOMECHANICS | PRO-DRILLS |
 |
 |
 |
| LEARN TO PLAY TENNIS | TENNIS MOVEMENT TRAINING | OLYMPIC LIFTING IN
TENNIS |
Tactical Analysis
Punishing Game-plansJim Edgar | 29-3-2009 Consistency The biggest weapon you can have is the ability never to miss. ... |
Advantages of Taking the Ball EarlyDavid Sammel | 28-3-2009 Television analysts often comment about taking the ball early and cutting ... |
How to counter specialist stylesDavid Sammel | 28-3-2009 One of the more intriguing aspects of tennis is the various games styles th... |
|
More in: Tactical Analysis |
Technical Help
Understanding the Directions of Power and How They Relate to Learning TechniqueDavid Sammel | 26-3-2009 This article attempts to simplify through pictures and graphics the sources... |
Technical Clinic - Serve & ReturnsJim Edgar | 26-3-2009 The two most important shots in tennis are the serve and return of serve. T... |
Technical Clinic - GroundstrokesJim Edgar | 26-3-2009 More groundstrokes are played than any other shots. Every level of player n... |
|
More in: Technical Help |
Mental Strength
How to Stop Losing Your Temper on CourtDavid Sammel | 20-5-2010 Do you know there is a choice in the Energy Source you choose to fuel your ... |
Dealing with CheatingDavid Sammel | 2-7-2009 If you feel you are being cheated and you can keep focused and still play g... |
Becoming Mentally Tougher in MatchesDavid Sammel | 26-3-2009 This article is designed to help serious players develop a routine in their... |
|
More in: Mental Strength |
Physical Conditioning
Explosive MovementsJez Green | Monday, 20 April 2009 Physical Trainer Jez Green says an explosive first step is crucial to effic... |
First Step DrillsJez Green | Friday, 27 March 2009 World-leading fitness trainer Jez Green outlines five simple court drills d... |
Isometric StrengthJez Green | Thursday, 26 March 2009 Tennis is a sport that requires players to hold very extreme positions. ... |
|
More in: Physical Conditioning |
Your are currently browsing this site with Internet Explorer 6 (IE6).
Your current web browser must be updated to version 7 of Internet Explorer (IE7) to take advantage of all of template's capabilities.
Why should I upgrade to Internet Explorer 7? Microsoft has redesigned Internet Explorer from the ground up, with better security, new capabilities, and a whole new interface. Many changes resulted from the feedback of millions of users who tested prerelease versions of the new browser. The most compelling reason to upgrade is the improved security. The Internet of today is not the Internet of five years ago. There are dangers that simply didn't exist back in 2001, when Internet Explorer 6 was released to the world. Internet Explorer 7 makes surfing the web fundamentally safer by offering greater protection against viruses, spyware, and other online risks.Get free downloads for Internet Explorer 7, including recommended updates as they become available. To download Internet Explorer 7 in the language of your choice, please visit the Internet Explorer 7 worldwide page.